Hans Botje 5000m row
5,000
Meters
20:02.4
Time
2:00.2
Pace
330
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 112 |
July 24, 2018 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.4 | 5,000 | 2:00.2 | 201 | 988 | 330 | 25 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 958 | 65 | 26 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 983 | 66 | 25 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 991 | 66 | 25 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 992 | 66 | 25 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1014 | 67 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.