Hans Botje 5000m row
5,000m
Meters
20:02.4
Time
2:00.2
Pace
330
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 112 |
July 24, 2018 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 5,000m | 2:00.2 | 201 | 992 | 25 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 26 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 25 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 25 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 25 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 24 |
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Workout Graph
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