Hans Botje 5000m row
5,000m
Meters
19:44.1
Time
1:58.4
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 110 |
July 30, 2018 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.1 | 5,000m | 1:58.4 | 211 | 1025 | 25 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 27 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 26 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 25 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 25 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.