Hans Botje 5000m row
5,000m
Meters
19:42.1
Time
1:58.2
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 111 |
August 03, 2018 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.1 | 5,000m | 1:58.2 | 212 | 1029 | 26 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 28 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 27 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 26 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 26 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 26 |
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Workout Graph
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