Hans Botje 5000m row
5,000m
Meters
19:23.2
Time
1:56.3
Pace
342
Calories
Average Watts | 222 |
---|---|
Calories Per Hour | 1065 |
Stroke Rate | 26 |
Stroke Count | 511 |
Drag Factor | 112 |
August 05, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:23.2 | 5,000m | 1:56.3 | 222 | 1065 | 26 |
3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 27 |
3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 26 |
3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 26 |
3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 26 |
3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 26 |
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Workout Graph
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