Hans Botje 5000m row

5,000m

Meters

19:23.2

Time

1:56.3

Pace

342

Calories

Average Watts222
Calories Per Hour1065
Stroke Rate26
Stroke Count511
Drag Factor112

August 05, 2018 18:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:23.2 5,000m 1:56.3 222 1065 26
3:56.3 1,000m 1:58.1 212 1030 27
3:53.4 2,000m 1:56.7 220 1057 26
3:53.4 3,000m 1:56.7 220 1057 26
3:51.6 4,000m 1:55.8 225 1075 26
3:48.5 5,000m 1:54.2 235 1107 26

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Workout Graph

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