Hans Botje 5000m row
5,000m
Meters
19:33.9
Time
1:57.3
Pace
339
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 112 |
August 08, 2018 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.9 | 5,000m | 1:57.3 | 216 | 1044 | 25 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 27 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 26 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 26 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 25 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.