Hans Botje 3269m row
3,269m
Meters
12:45.4
Time
1:57.0
Pace
222
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 114 |
August 18, 2018 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.4 | 3,269m | 1:57.0 | 218 | 1050 | 26 |
| 2:46.3 | 700m | 1:58.7 | 209 | 1018 | 27 |
| 2:45.9 | 1,400m | 1:58.5 | 210 | 1023 | 26 |
| 2:44.7 | 2,100m | 1:57.6 | 215 | 1039 | 26 |
| 2:42.7 | 2,800m | 1:56.2 | 223 | 1067 | 26 |
| 1:45.8 | 3,269m | 1:52.7 | 244 | 1139 | 26 |
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Workout Graph
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