Hans Botje 3269m row
3,269
Meters
12:45.4
Time
1:57.0
Pace
222
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 114 |
August 18, 2018 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:45.4 | 3,269 | 1:57.0 | 218 | 1044 | 222 | 26 |
| 2:46.3 | 700 | 1:58.7 | 209 | 1017 | 47 | 27 |
| 2:45.9 | 1,400 | 1:58.5 | 210 | 1019 | 47 | 26 |
| 2:44.7 | 2,100 | 1:57.6 | 215 | 1027 | 47 | 26 |
| 2:42.7 | 2,800 | 1:56.2 | 223 | 1062 | 48 | 26 |
| 1:45.8 | 3,269 | 1:52.7 | 244 | 1122 | 33 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.