Hans Botje 5000m row
5,000m
Meters
19:14.1
Time
1:55.4
Pace
344
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 114 |
August 26, 2018 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.1 | 5,000m | 1:55.4 | 228 | 1083 | 27 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 28 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 28 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 27 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 27 |
| 3:44.2 | 5,000m | 1:52.1 | 248 | 1155 | 27 |
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Workout Graph
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