Hans Botje 5000m row
5,000m
Meters
19:05.5
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 114 |
August 27, 2018 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.5 | 5,000m | 1:54.5 | 233 | 1101 | 27 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 28 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 27 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 27 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 26 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 27 |
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Workout Graph
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