Hans Botje 5000m row
5,000m
Meters
19:28.4
Time
1:56.8
Pace
339
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 114 |
August 28, 2018 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.4 | 5,000m | 1:56.8 | 219 | 1055 | 26 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 27 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 27 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 26 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 26 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.