Hans Botje 5000m row
5,000m
Meters
19:28.8
Time
1:56.8
Pace
339
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 112 |
August 29, 2018 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.8 | 5,000m | 1:56.8 | 219 | 1054 | 26 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 27 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 26 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 26 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 26 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 26 |
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Workout Graph
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