Hans Botje 5000m row
5,000m
Meters
19:21.6
Time
1:56.1
Pace
343
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 115 |
August 31, 2018 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.6 | 5,000m | 1:56.1 | 223 | 1068 | 26 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 27 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 27 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 26 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 26 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 26 |
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Workout Graph
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