Hans Botje 2500m row
2,500
Meters
10:12.3
Time
2:02.4
Pace
160
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 262 |
| Drag Factor | 139 |
August 03, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.3 | 2,500 | 2:02.4 | 191 | 955 | 160 | 25 | 156 |
| 2:06.3 | 500 | 2:06.3 | 174 | 897 | 31 | 26 | 144 |
| 2:02.1 | 1,000 | 2:02.1 | 192 | 961 | 32 | 26 | 148 |
| 2:01.6 | 1,500 | 2:01.6 | 195 | 969 | 32 | 25 | 158 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 969 | 32 | 26 | 164 |
| 2:00.7 | 2,500 | 2:00.7 | 199 | 985 | 33 | 25 | 166 |
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Workout Graph
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