Hans Botje 2500m row
2,500m
Meters
10:06.9
Time
2:01.3
Pace
161
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 130 |
August 04, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,500m | 2:01.3 | 196 | 973 | 26 | 148 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 27 | 130 |
| 2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 27 | 143 |
| 1:58.7 | 1,500m | 1:58.7 | 209 | 1020 | 27 | 153 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 26 | 157 |
| 1:58.8 | 2,500m | 1:58.8 | 209 | 1018 | 26 | 161 |
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Workout Graph
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