Hans Botje 2500m row
2,500
Meters
10:06.4
Time
2:01.2
Pace
161
Calories
158
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 130 |
August 04, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 2,500 | 2:01.2 | 196 | 975 | 161 | 26 | 158 |
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 32 | 28 | 145 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 995 | 33 | 26 | 160 |
| 2:00.9 | 1,500 | 2:00.9 | 198 | 981 | 32 | 26 | 160 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 964 | 32 | 26 | 161 |
| 2:00.8 | 2,500 | 2:00.8 | 199 | 983 | 32 | 26 | 165 |
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Workout Graph
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