Hans Botje 2500m row
2,500m
Meters
9:55.7
Time
1:59.1
Pace
165
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 133 |
August 06, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.7 | 2,500m | 1:59.1 | 207 | 1012 | 26 | 150 |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 27 | 136 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 26 | 145 |
| 1:57.9 | 1,500m | 1:57.9 | 214 | 1034 | 26 | 154 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 26 | 152 |
| 1:56.6 | 2,500m | 1:56.6 | 221 | 1059 | 26 | 163 |
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Workout Graph
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