Hans Botje 456m row
456m
Meters
4:46.6
Time
5:14.2
Pace
29
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
August 23, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.6 | 456m | 5:14.2 | 11 | 338 | 26 |
| 1:52.3 | 456m | 2:03.1 | 187 | 945 | 26 |
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Workout Graph
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