Hans Botje 2530m row
2,530
Meters
10:06.1
Time
1:59.7
Pace
166
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 136 |
January 24, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,530 | 1:59.7 | 204 | 985 | 166 | 25 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1004 | 33 | 26 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1000 | 33 | 25 |
| 1:59.0 | 1,500 | 1:59.0 | 208 | 998 | 33 | 26 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1002 | 33 | 25 |
| 1:59.1 | 2,500 | 1:59.1 | 207 | 997 | 33 | 25 |
| 0:08.8 | 2,530 | 2:26.6 | 111 | 409 | 1 | 7 |
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5000m