Hans Botje 2530m row
2,530m
Meters
10:06.1
Time
1:59.7
Pace
166
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 136 |
January 24, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,530m | 1:59.7 | 204 | 1000 | 25 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 26 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 25 |
| 1:59.0 | 1,500m | 1:59.0 | 208 | 1014 | 26 |
| 1:58.5 | 2,000m | 1:58.5 | 210 | 1023 | 25 |
| 1:59.1 | 2,500m | 1:59.1 | 207 | 1013 | 25 |
| 0:08.8 | 2,530m | 2:26.6 | 111 | 681 | 7 |
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5000m