Hans Botje 2500m row
2,500m
Meters
9:47.2
Time
1:57.4
Pace
168
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 136 |
January 24, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.2 | 2,500m | 1:57.4 | 216 | 1043 | 25 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 26 |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 25 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 24 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 25 |
| 1:55.9 | 2,500m | 1:55.9 | 225 | 1073 | 25 |
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Workout Graph
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