Hans Botje 2500m row
2,500m
Meters
9:36.7
Time
1:55.3
Pace
171
Calories
138
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
| Drag Factor | 140 |
January 27, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.7 | 2,500m | 1:55.3 | 228 | 1085 | 25 | 138 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 27 | 138 |
| 1:55.4 | 1,000m | 1:55.4 | 228 | 1083 | 25 | 129 |
| 1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 26 | 127 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 25 | 129 |
| 1:54.2 | 2,500m | 1:54.2 | 235 | 1108 | 25 | 167 |
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Workout Graph
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