Hans Botje 20:02 row
5,168m
Meters
20:02.7
Time
1:56.3
Pace
354
Calories
160
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 0 |
February 23, 2023 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 5,168m | 1:56.3 | 222 | 1064 | 25 | 160 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 141 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 153 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 | 161 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 26 | 174 |
| 20:02.7 | 8m | 2:48.7 | 73 | 550 | 0 | 175 |
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Workout Graph
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