Hans Botje 2:17 row
560m
Meters
2:17.9
Time
2:03.1
Pace
36
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 133 |
January 25, 2024 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.9 | 560m | 2:03.1 | 188 | 945 | 25 |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 26 |
| 2:17.9 | 60m | 2:25.8 | 113 | 688 | 21 |
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Workout Graph
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