Kirk Dobihal 12000m row
12,000
Meters
1:23:26.0
Time
3:28.5
Pace
600
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
March 29, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:26.0 | 12,000 | 3:28.5 | 39 | 432 | 27 |
| 16:41.1 | 2,400 | 3:28.5 | 39 | 432 | 29 |
| 16:35.2 | 4,800 | 3:27.3 | 39 | 435 | 27 |
| 17:16.1 | 7,200 | 3:35.8 | 35 | 419 | 26 |
| 17:09.7 | 9,600 | 3:34.5 | 35 | 422 | 26 |
| 15:43.8 | 12,000 | 3:16.6 | 46 | 458 | 28 |