Kirk Dobihal 12000m row
12,000
Meters
1:24:41.0
Time
3:31.7
Pace
600
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
April 01, 2025 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:41.0 | 12,000 | 3:31.7 | 37 | 426 | 26 |
| 17:30.0 | 2,400 | 3:38.7 | 33 | 415 | 28 |
| 16:23.5 | 4,800 | 3:24.8 | 41 | 440 | 28 |
| 16:41.5 | 7,200 | 3:28.6 | 39 | 432 | 27 |
| 16:26.1 | 9,600 | 3:25.4 | 40 | 438 | 27 |
| 17:39.8 | 12,000 | 3:40.7 | 33 | 411 | 25 |