Kirk Dobihal 6000m row
6,000
Meters
40:20.9
Time
3:21.7
Pace
300
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
April 04, 2025 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.9 | 6,000 | 3:21.7 | 43 | 446 | 28 |
| 8:20.9 | 1,200 | 3:28.7 | 38 | 432 | 31 |
| 8:44.7 | 2,400 | 3:38.6 | 33 | 415 | 27 |
| 7:25.9 | 3,600 | 3:05.7 | 55 | 487 | 31 |
| 8:25.2 | 4,800 | 3:30.5 | 38 | 429 | 26 |
| 7:24.2 | 6,000 | 3:05.0 | 55 | 489 | 30 |