Kirk Dobihal 12000m row
12,000
Meters
1:23:24.8
Time
3:28.5
Pace
602
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
April 25, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:24.8 | 12,000 | 3:28.5 | 39 | 432 | 25 |
| 15:05.6 | 2,400 | 3:08.6 | 52 | 479 | 29 |
| 16:27.0 | 4,800 | 3:25.6 | 40 | 438 | 26 |
| 17:26.8 | 7,200 | 3:38.0 | 34 | 416 | 24 |
| 17:15.6 | 9,600 | 3:35.7 | 35 | 419 | 25 |
| 17:09.9 | 12,000 | 3:34.5 | 35 | 421 | 24 |