Kirk Dobihal 5000m row
5,000
Meters
29:29.4
Time
2:56.9
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 90 |
May 11, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:29.4 | 5,000 | 2:56.9 | 63 | 516 | 254 | 29 |
| 6:17.8 | 1,000 | 3:08.9 | 52 | 476 | 50 | 29 |
| 6:09.2 | 2,000 | 3:04.6 | 56 | 487 | 50 | 29 |
| 5:59.3 | 3,000 | 2:59.6 | 60 | 500 | 50 | 29 |
| 5:47.8 | 4,000 | 2:53.9 | 67 | 527 | 51 | 30 |
| 5:15.3 | 5,000 | 2:37.6 | 89 | 605 | 53 | 30 |
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Workout Graph
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