Kirk Dobihal 12000m row
12,000
Meters
1:19:30.0
Time
3:18.7
Pace
602
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 27 |
| Stroke Count | 2147 |
| Drag Factor | 87 |
May 14, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:30.0 | 12,000 | 3:18.7 | 45 | 454 | 602 | 27 |
| 16:15.3 | 2,400 | 3:23.1 | 42 | 442 | 120 | 28 |
| 15:25.9 | 4,800 | 3:12.8 | 49 | 466 | 120 | 28 |
| 16:09.3 | 7,200 | 3:21.9 | 43 | 445 | 120 | 27 |
| 15:42.1 | 9,600 | 3:16.2 | 46 | 462 | 121 | 27 |
| 15:57.4 | 12,000 | 3:19.4 | 44 | 454 | 121 | 26 |
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Workout Graph
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