Kirk Dobihal 250m row
250
Meters
1:26.9
Time
2:53.8
Pace
12
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
May 17, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26.9 | 250 | 2:53.8 | 67 | 497 | 12 | 32 |
| 0:35.2 | 100 | 2:56.0 | 64 | 511 | 5 | 32 |
| 0:34.5 | 200 | 2:52.5 | 68 | 521 | 5 | 31 |
| 0:17.1 | 250 | 2:51.0 | 70 | 421 | 2 | 35 |