Kirk Dobihal 12000m row
12,000
Meters
1:18:57.1
Time
3:17.3
Pace
605
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 2099 |
| Drag Factor | 90 |
May 25, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:57.1 | 12,000 | 3:17.3 | 46 | 459 | 605 | 26 |
| 16:37.0 | 2,400 | 3:27.7 | 39 | 433 | 120 | 27 |
| 15:48.3 | 4,800 | 3:17.5 | 45 | 459 | 121 | 27 |
| 16:43.7 | 7,200 | 3:29.1 | 38 | 433 | 121 | 25 |
| 15:09.7 | 9,600 | 3:09.5 | 51 | 478 | 121 | 27 |
| 14:38.3 | 12,000 | 3:02.9 | 57 | 500 | 122 | 27 |
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Workout Graph
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