Kirk Dobihal 23:07 row
3,017
Meters
23:07.0
Time
3:49.8
Pace
151
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
October 15, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.0 | 3,017 | 3:49.8 | 29 | 399 | 22 |
| 14:26.6 | 2,000 | 3:36.6 | 34 | 418 | 22 |
| 22:50.9 | 1,017 | 4:07.9 | 23 | 379 | 23 |