Kirk Dobihal 6000m row
6,000
Meters
44:43.7
Time
3:43.6
Pace
300
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
March 23, 2026 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:43.7 | 6,000 | 3:43.6 | 31 | 402 | 300 | 25 |
| 9:47.1 | 1,200 | 4:04.6 | 24 | 367 | 60 | 24 |
| 8:46.6 | 2,400 | 3:39.4 | 33 | 410 | 60 | 26 |
| 8:33.2 | 3,600 | 3:33.8 | 36 | 420 | 60 | 26 |
| 8:37.4 | 4,800 | 3:35.5 | 35 | 417 | 60 | 26 |
| 8:59.4 | 6,000 | 3:44.7 | 31 | 400 | 60 | 24 |