Kirk Dobihal 8000m row
8,000
Meters
1:03:51.9
Time
3:59.4
Pace
401
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
March 25, 2026 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:51.9 | 8,000 | 3:59.4 | 25 | 376 | 401 | 24 |
| 12:10.2 | 1,600 | 3:48.1 | 29 | 399 | 81 | 28 |
| 16:57.1 | 3,200 | 5:17.8 | 11 | 283 | 80 | 18 |
| 11:11.9 | 4,800 | 3:29.9 | 38 | 428 | 80 | 27 |
| 10:58.8 | 6,400 | 3:25.8 | 40 | 437 | 80 | 27 |
| 12:33.8 | 8,000 | 3:55.5 | 27 | 382 | 80 | 23 |