Kirk Dobihal 9000m row
9,000
Meters
1:06:56.7
Time
3:43.1
Pace
451
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
March 26, 2026 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:56.7 | 9,000 | 3:43.1 | 31 | 404 | 451 | 26 |
| 13:59.3 | 1,800 | 3:53.1 | 28 | 390 | 91 | 28 |
| 13:06.2 | 3,600 | 3:38.3 | 34 | 412 | 90 | 27 |
| 12:56.0 | 5,400 | 3:35.5 | 35 | 417 | 90 | 27 |
| 13:56.8 | 7,200 | 3:52.4 | 28 | 387 | 90 | 25 |
| 12:58.4 | 9,000 | 3:36.2 | 35 | 416 | 90 | 26 |