Kirk Dobihal 10000m row
10,000
Meters
1:10:09.6
Time
3:30.4
Pace
501
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
March 27, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:09.6 | 10,000 | 3:30.4 | 38 | 428 | 501 | 27 |
| 14:55.9 | 2,000 | 3:43.9 | 31 | 405 | 101 | 29 |
| 13:52.4 | 4,000 | 3:28.1 | 39 | 432 | 100 | 28 |
| 13:36.0 | 6,000 | 3:24.0 | 41 | 441 | 100 | 27 |
| 14:29.3 | 8,000 | 3:37.3 | 34 | 414 | 100 | 26 |
| 13:15.9 | 10,000 | 3:18.9 | 44 | 452 | 100 | 27 |