Kirk Dobihal 10000m row
10,000
Meters
1:10:21.1
Time
3:31.0
Pace
500
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
March 30, 2026 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:21.1 | 10,000 | 3:31.0 | 37 | 426 | 500 | 26 |
| 15:33.0 | 2,000 | 3:53.2 | 28 | 385 | 100 | 26 |
| 13:34.5 | 4,000 | 3:23.6 | 41 | 441 | 100 | 27 |
| 14:16.8 | 6,000 | 3:34.2 | 36 | 420 | 100 | 26 |
| 13:40.4 | 8,000 | 3:25.1 | 41 | 438 | 100 | 27 |
| 13:16.4 | 10,000 | 3:19.1 | 44 | 452 | 100 | 27 |