Kirk Dobihal 10000m row
10,000
Meters
1:12:10.7
Time
3:36.5
Pace
501
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 26 |
| Drag Factor | 87 |
March 31, 2026 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:10.7 | 10,000 | 3:36.5 | 34 | 416 | 501 | 26 |
| 15:17.7 | 2,000 | 3:49.4 | 29 | 396 | 101 | 28 |
| 14:51.5 | 4,000 | 3:42.8 | 32 | 403 | 100 | 26 |
| 14:30.8 | 6,000 | 3:37.7 | 34 | 413 | 100 | 26 |
| 13:35.1 | 8,000 | 3:23.7 | 41 | 441 | 100 | 28 |
| 13:55.5 | 10,000 | 3:28.8 | 38 | 430 | 100 | 27 |