Kirk Dobihal 10000m row
10,000
Meters
1:09:47.2
Time
3:29.3
Pace
500
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 26 |
| Drag Factor | 89 |
April 01, 2026 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:47.2 | 10,000 | 3:29.3 | 38 | 429 | 500 | 26 |
| 14:12.1 | 2,000 | 3:33.0 | 36 | 422 | 100 | 28 |
| 13:05.2 | 4,000 | 3:16.3 | 46 | 458 | 100 | 28 |
| 15:58.3 | 6,000 | 3:59.5 | 25 | 375 | 100 | 23 |
| 13:45.2 | 8,000 | 3:26.3 | 40 | 436 | 100 | 26 |
| 12:46.4 | 10,000 | 3:11.6 | 50 | 469 | 100 | 28 |