Kirk Dobihal 10000m row
10,000
Meters
1:15:57.0
Time
3:47.8
Pace
501
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
April 02, 2026 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:57.0 | 10,000 | 3:47.8 | 30 | 395 | 501 | 24 |
| 21:15.0 | 2,000 | 5:18.7 | 11 | 285 | 101 | 19 |
| 14:00.0 | 4,000 | 3:30.0 | 38 | 428 | 100 | 26 |
| 13:26.2 | 6,000 | 3:21.5 | 43 | 446 | 100 | 26 |
| 13:53.4 | 8,000 | 3:28.3 | 39 | 431 | 100 | 26 |
| 13:22.4 | 10,000 | 3:20.6 | 43 | 448 | 100 | 26 |