Kirk Dobihal 10000m row

10,000

Meters

1:15:49.1

Time

3:47.4

Pace

501

Calories

Average Watts30
Calories Per Hour396
Stroke Rate24
Drag Factor88

April 03, 2026 06:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:49.1 10,000 3:47.4 30 396 501 24
16:08.7 2,000 4:02.1 25 375 101 26
15:21.5 4,000 3:50.3 29 390 100 25
16:02.3 6,000 4:00.5 25 374 100 23
14:12.8 8,000 3:33.2 36 422 100 25
14:03.7 10,000 3:30.9 37 426 100 26