Kirk Dobihal 1000m row
1,000
Meters
5:38.5
Time
2:49.2
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
April 08, 2026 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:38.5 | 1,000 | 2:49.2 | 72 | 531 | 50 | 29 |
| 1:09.2 | 200 | 2:53.0 | 68 | 520 | 10 | 30 |
| 1:05.8 | 400 | 2:44.5 | 79 | 547 | 10 | 29 |
| 1:09.0 | 600 | 2:52.5 | 68 | 521 | 10 | 30 |
| 1:09.1 | 800 | 2:52.7 | 68 | 520 | 10 | 30 |
| 1:05.4 | 1,000 | 2:43.5 | 80 | 550 | 10 | 29 |