Kirk Dobihal 10000m row
10,000
Meters
1:14:10.4
Time
3:42.5
Pace
503
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 26 |
| Drag Factor | 86 |
April 15, 2026 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:10.4 | 10,000 | 3:42.5 | 32 | 406 | 503 | 26 |
| 15:54.7 | 2,000 | 3:58.6 | 26 | 384 | 102 | 28 |
| 14:45.8 | 4,000 | 3:41.4 | 32 | 410 | 101 | 27 |
| 14:48.9 | 6,000 | 3:42.2 | 32 | 404 | 100 | 25 |
| 15:36.1 | 8,000 | 3:54.0 | 27 | 384 | 100 | 24 |
| 13:04.9 | 10,000 | 3:16.2 | 46 | 458 | 100 | 26 |