Kirk Dobihal 10000m row
10,000
Meters
1:09:34.3
Time
3:28.7
Pace
500
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 26 |
| Drag Factor | 87 |
April 16, 2026 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:34.3 | 10,000 | 3:28.7 | 38 | 431 | 500 | 26 |
| 15:59.9 | 2,000 | 3:59.9 | 25 | 375 | 100 | 25 |
| 13:15.9 | 4,000 | 3:18.9 | 44 | 452 | 100 | 28 |
| 13:43.4 | 6,000 | 3:25.8 | 40 | 437 | 100 | 27 |
| 13:23.7 | 8,000 | 3:20.9 | 43 | 447 | 100 | 27 |
| 13:11.4 | 10,000 | 3:17.8 | 45 | 454 | 100 | 28 |