Kirk Dobihal 5000m row
5,000
Meters
35:44.1
Time
3:34.4
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 26 |
| Drag Factor | 89 |
May 11, 2026 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:44.1 | 5,000 | 3:34.4 | 36 | 419 | 250 | 26 |
| 8:28.6 | 1,000 | 4:14.3 | 21 | 353 | 50 | 25 |
| 7:01.9 | 2,000 | 3:30.9 | 37 | 426 | 50 | 29 |
| 6:43.1 | 3,000 | 3:21.5 | 43 | 446 | 50 | 28 |
| 7:18.8 | 4,000 | 3:39.4 | 33 | 410 | 50 | 25 |
| 6:11.7 | 5,000 | 3:05.8 | 55 | 484 | 50 | 28 |