Kirk Dobihal 5000m row
5,000
Meters
37:16.6
Time
3:43.6
Pace
251
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
May 14, 2026 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:16.6 | 5,000 | 3:43.6 | 31 | 404 | 251 | 26 |
| 8:15.2 | 1,000 | 4:07.6 | 23 | 370 | 51 | 27 |
| 7:18.1 | 2,000 | 3:39.0 | 33 | 410 | 50 | 28 |
| 6:51.9 | 3,000 | 3:25.9 | 40 | 436 | 50 | 27 |
| 6:37.8 | 4,000 | 3:18.9 | 44 | 452 | 50 | 27 |
| 8:13.5 | 5,000 | 4:06.7 | 23 | 364 | 50 | 22 |