Kirk Dobihal 6000m row
6,000
Meters
51:30.7
Time
4:17.5
Pace
319
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 20 |
| Drag Factor | 87 |
August 03, 2026 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:30.7 | 6,000 | 4:17.5 | 20 | 371 | 319 | 20 |
| 10:56.4 | 1,200 | 4:33.5 | 17 | 356 | 65 | 21 |
| 10:10.3 | 2,400 | 4:14.2 | 21 | 371 | 63 | 19 |
| 10:25.0 | 3,600 | 4:20.4 | 20 | 368 | 64 | 21 |
| 10:17.5 | 4,800 | 4:17.2 | 21 | 373 | 64 | 22 |
| 9:41.5 | 6,000 | 4:02.2 | 25 | 390 | 63 | 20 |