Kirk Dobihal 6000m row
6,000
Meters
50:42.6
Time
4:13.5
Pace
312
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 22 |
| Drag Factor | 87 |
August 05, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:42.6 | 6,000 | 4:13.5 | 21 | 369 | 312 | 22 |
| 10:37.4 | 1,200 | 4:25.5 | 19 | 355 | 63 | 20 |
| 9:50.3 | 2,400 | 4:05.9 | 24 | 378 | 62 | 21 |
| 9:32.2 | 3,600 | 3:58.4 | 26 | 390 | 62 | 23 |
| 10:59.6 | 4,800 | 4:34.8 | 17 | 343 | 63 | 20 |
| 9:43.1 | 6,000 | 4:02.9 | 24 | 382 | 62 | 27 |