Kirk Dobihal 8000m row
8,000
Meters
1:04:43.8
Time
4:02.7
Pace
409
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 17 |
| Drag Factor | 87 |
August 13, 2026 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:43.8 | 8,000 | 4:02.7 | 24 | 379 | 409 | 17 |
| 13:45.8 | 1,600 | 4:18.0 | 20 | 366 | 84 | 21 |
| 11:49.7 | 3,200 | 3:41.7 | 32 | 410 | 81 | 16 |
| 12:09.4 | 4,800 | 3:47.9 | 30 | 399 | 81 | 17 |
| 13:40.0 | 6,400 | 4:16.2 | 21 | 360 | 82 | 16 |
| 13:18.9 | 8,000 | 4:09.6 | 22 | 365 | 81 | 16 |