Kirk Dobihal 10000m row
10,000
Meters
1:23:06.7
Time
4:09.3
Pace
519
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 22 |
| Drag Factor | 87 |
August 20, 2026 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:06.7 | 10,000 | 4:09.3 | 23 | 374 | 519 | 22 |
| 16:58.0 | 2,000 | 4:14.5 | 21 | 371 | 105 | 23 |
| 16:29.2 | 4,000 | 4:07.3 | 23 | 378 | 104 | 23 |
| 17:42.9 | 6,000 | 4:25.7 | 19 | 355 | 105 | 22 |
| 16:46.4 | 8,000 | 4:11.6 | 22 | 368 | 103 | 22 |
| 15:10.2 | 10,000 | 3:47.5 | 30 | 403 | 102 | 25 |