Kirk Dobihal 10000m row
10,000
Meters
1:21:11.0
Time
4:03.5
Pace
512
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
August 22, 2026 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:11.0 | 10,000 | 4:03.5 | 24 | 378 | 512 | 23 |
| 15:22.6 | 2,000 | 3:50.6 | 29 | 398 | 102 | 24 |
| 17:05.7 | 4,000 | 4:16.4 | 21 | 357 | 102 | 22 |
| 16:58.3 | 6,000 | 4:14.5 | 21 | 371 | 105 | 25 |
| 16:47.5 | 8,000 | 4:11.8 | 22 | 368 | 103 | 24 |
| 14:56.9 | 10,000 | 3:44.2 | 31 | 401 | 100 | 25 |