Kirk Dobihal 10000m row
10,000
Meters
1:24:43.9
Time
4:14.1
Pace
521
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
August 24, 2026 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:43.9 | 10,000 | 4:14.1 | 21 | 368 | 521 | 22 |
| 17:58.1 | 2,000 | 4:29.5 | 18 | 343 | 103 | 20 |
| 17:48.8 | 4,000 | 4:27.2 | 18 | 353 | 105 | 23 |
| 18:14.8 | 6,000 | 4:33.7 | 17 | 361 | 110 | 24 |
| 15:03.5 | 8,000 | 3:45.8 | 30 | 406 | 102 | 24 |
| 15:38.7 | 10,000 | 3:54.6 | 27 | 387 | 101 | 22 |